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Sober Awkward

Did Years of Drinking Damage My Brain?

Sober Awkward

Victoria Vanstone

Humour, Funny, Mummy, Life Hacks, Beer, Anxiety, Society & Culture, Health & Fitness, Party Animal, Relationships, Hungover, Comedy, Paretning, Hacks, Love, Parenting, Sobriety

4.8533 Ratings

🗓️ 19 May 2024

⏱️ 35 minutes

🧾️ Download transcript

Summary

As a society, we have had a tendency in the past to ignore a lot of frightening stats around alcohol. We just carry on getting wasted without thinking about the consequences. But is it time we started tuning into the facts?


Today Vic and Hame take a look at Alcohol related dementia, Also called Wernicke-Korsakoff, is a form of dementia related to the excessive drinking of alcohol. This affects memory, learning and other mental functions. Korsakoff’s syndrome and Wernicke-Korsakoff syndrome are particular forms of alcohol related brain injury which may be related to alcohol related dementia.


It affects lots of people and believe it or not - can be preventable. Stopping drinking is just the start, then it's time to engage in lots of weird and wonderful activities in order to stave off dementia as you get older. So, take a listen and find out what you should do to keep that lump of flesh in yer noggin firing on all cylinders.


There are also a few poo stories not no reason what-so-ever.


Show Notes -


Vic's book is out! Go and get yourself a copy whilst you can...

https://www.booktopia.com.au/a-thousand-wasted-sundays-victoria-vanstone/book/9780645757941.html

and please give a review at www.goodreads.com


JOIN PATREON! and buy us a Cuppa so we can keep being awkward!

https://www.patreon.com/user?u=81897291

www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups and loads more.

@soberawkward @drunkmummysobermummy

@cuppa.community @hamishadamscairns @patreon @spotify

If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us -

vicandhamish@soberawkward.com

Check out our website at: https://www.soberawkward.com


#soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads #1000sundays




 


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Transcript

Click on a timestamp to play from that location

0:00.0

The cattle's boiled, Vic.

0:03.0

Great, perfect timing. Just a dash of milk for me, please, mate.

0:08.0

Here you go. Should we get started then?

0:16.0

Have you ever woken up on a Sunday morning and said, I'm never drinking again,

0:21.4

and then found yourself waving 50 bucks at a barman by happy hour?

0:25.1

Are you wondering why everyone else can stop at one,

0:27.8

while you head to a dodgy after-party with a weird bloke called Disco Dave?

0:31.6

If so, it might be time to take a deeper look at your relationship with your reliable social crutch, alcohol.

0:38.1

On each episode, we'll investigate our own dysfunctional dealings with booze

0:42.2

and find out if it's possible to stop this deeply ingrained habit

0:45.4

before things get too messy.

0:47.5

Yep, we're going to open up a shame shed of humiliating drinking stories

0:51.1

to help you understand why waking up from a booze coma each weekend with a

0:54.9

kebab sticking out of your top pocket might actually be negatively impacting your health.

0:59.9

Hamish and I are here to delve into what it's like being sober, an unwanted warts and all look

1:05.3

into why giving up those cheeky pints or putting down those mummy wines will make you feel happier,

1:12.5

help your anxiety in mental health and turn you into the most sparkly authentic version of you.

1:16.5

Won't that mean I become boring though, Vic?

1:18.3

Well, Hamish, we'll just have to wait and see.

1:20.9

I'm Victoria Vanstone.

1:22.5

I'm Hamish Adams Cairns.

1:24.1

And this is sober awkward.

...

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