Hi folks, this is Abel James and welcome to the Fat Burning Man Show and thanks so much

for listening.

So we did it.

I'm beaming this to you from a teeny little town in New Hampshire.

We drove all the way from Austin, Texas up to New Hampshire over the past few weeks

and ate real food.

I'm very happy to say the whole way.

So stay tuned, I'm going to be uploading some pictures and writing a couple blog posts

on how you can do exactly the same things.

It's not always easy to eat well on the road, but just because it's not easy doesn't

mean that it's impossible.

So I'll give you some tips and tricks along the way.

We also have the ancestral health symposium coming up this next week at Harvard and I'm

going to be there.

So if you're there, come and say hello.

I'm totally stoked to meet you, always love hearing from you guys.

And if you're not there, I'll keep you updated and tell you about all the new coolest things

in this field as soon as I can.

So today we're here with Diane San Felipe, who's the lady behind Balance Bites.

I'm sure a lot of you are already familiar with her, but if you're not, you're in for

a treat.

And she also just came out with a new book called Practical Paleo, which is awesome and beautiful.

...