Here are the notes for episode #435 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

In this episode, Noelle, and Robb Wolf discuss dialing in hydration, salt intake, and electrolyte supplementation.

Got a question you’d like us to answer? Email us at [email protected].

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Timestamps

[] Interview with Robb Wolf

Links

Drinklmnt.com/wellfed

Robbwolf.com

Join.thehealthyrebellion.com

Podcast: The Healthy Rebellion Radio

The Paleo Solution: https://amzn.to/35Evl3R

Wired to Eat: https://amzn.to/3i8TgNU

Sacred Cow: https://amzn.to/38GZqSA

#120: Testing Individual Carbohydrate Tolerance, Personalized Nutrition, and Impacts of Sleep Deprivation with Robb Wolf: https://coconutsandkettlebells.com/testing-individual-carbohydrate-tolerance-personalized-nutrition-impacts-sleep-deprivation-robb-wolf/

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Dr's Choice

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