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Psychology In Seattle Podcast

Dialectical Behavior Therapy (DBT) (2018 Rerun)

Psychology In Seattle Podcast

Kirk Honda

Mental Health, Health & Fitness

4.61.2K Ratings

🗓️ 19 May 2024

⏱️ 26 minutes

🧾️ Download transcript

Summary

[Rerun] Dr. Kirk Honda and Bob discuss Dialectical Behavior Therapy (DBT)

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.


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July 2, 2018

The Psychology In Seattle Podcast ®


Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.

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Transcript

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0:00.0

So Bob you work in dialectical behavioral therapy, dialectic, dialectical,

0:06.6

dialectical behavioral behavior?

0:10.0

That's really cool.

0:11.2

Dialect, DBT. Dialogue, DBT?

0:14.0

Yeah, DBT, but is it behavior or behavioral?

0:16.0

I should know that, shouldn't I?

0:18.0

Let me look it up real quick.

0:19.0

So I thought we would do an episode about it

0:22.0

so we could find out exactly whether it's behavioral or behavior

0:29.0

This might be a short episode

0:31.0

Behavior dialectical behavior therapy that makes sense short episode. Behavior. Behavior.

0:34.0

That makes sense.

0:35.0

Behavior therapy, right?

0:36.0

Yeah, I didn't tell you that that's what we're going to talk about today, but would you enjoy talking about it with me?

0:43.4

Would sure.

0:44.4

Okay, yeah.

0:45.4

This is the Psychology and Seattle Podcast.

0:47.4

I'm your host, Dr. Kirk Honda, I'm a therapist and a professor.

0:51.0

Who are you, Bob?

0:52.0

I am Bob Gettle, I'm your old friend from graduate school from way back when. and a

0:55.0

counselor here in Seattle and a friend from graduate school from way back when and a counselor here in Seattle as well.

0:58.0

And if you're looking for one of the best therapists around you can hire Bob but you have to be in the Washington state

...

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