The following talk was given at the Insight Meditation Center in Redwood City, California.

Please visit our website at audiodarma.org.

Greetings, greetings, greetings everyone.

Good morning, good afternoon, good evening.

Wherever you are in the world, it just so heartwarming, really seeing all the, all your names scroll by very heartwarming, a little your name scroll by very heartwarming

awe and all the messages in this community

and this global community.

So yeah gives me trust, you know, the sense of goodness.

Oh, joy, joy and trust. That's what comes up.

So, so we have been exploring this week. today is day five out of five exploring the teachings on Sada

translated as trust as confidence,

as,

said the word in Polly.

Maybe I'll put it in chat again. I've been doing that. So here is the, yeah, whoops, the word sada, here we go in poly, there.

And, and just a quick review of what the aspects we have covered this week.

So we started by discussing the necessity of having trust and confidence in the practice, otherwise we wouldn't start.

There has to be some borrowed trust and oh yeah, this seems to work for others,

or verify trust to continue to practice when we verify

yeah I seem calm and kinder not as reactive something is happening here.

So borrow trust, verify trust needed to start to continue.

Then we talked about the trust or confidence in the triple jewels in this classical language, which

essentially is trusting that I can wake up. It's possible for me, yes, I can wake up it's possible for me yes I can wake up I can be kind or I can have more freedom a little more freedom I can

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