The following talk was given at the Insight Meditation Center in Redwood City, California.

Please visit our website at adioderma.org.

Okay, folks, it's good to sit with you.

Kind of mostly quiet, sad, and it's nice.

Yeah, so

thank you,

thank you for having me this week.

Um,

yeah, it's nice to

uh,

know enough of your names that, doesn't feel like a weird substitute teacher

gig where students are kind of a little wary or something.

Anyway, it's been, appreciate the warm the warm welcome and yeah grateful to all the

people who've been supportive you know I was scheduled by Nancy a long time ago

Demitra, Julie, Kevin, helping edit,

Gil, the steadiness of Gil over all these years

to sustain this, people involved with you,

setting up the YouTube thing, Paul, the treasure,

you know, doing accounting work with donations and

just there's a lot.

I'm leaving out a lot.

Anyway, point is actually takes a lot of goodwill and kindness just to be here together.

...