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AudioDharma

Dharmette: Gil Q&A

AudioDharma

AudioDharma

Buddha, Dhamma, Buddhist, Meditation, Religion & Spirituality, Metta, Theravada, Retreat, Dharma, Buddhism, Vipassana, Insight

4.61.1K Ratings

🗓️ 13 August 2025

⏱️ 19 minutes

🧾️ Download transcript

Summary

This talk was given by Gil Fronsdal on 2025.08.13 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23976/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Transcript

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0:00.0

The following talk was given at the Insight Meditation Center in Redwood City, California.

0:06.0

Please visit our website at adioderma.org.

0:10.0

Good morning, everyone.

0:14.0

So, instead of me giving a talk and being the responsible one, how about you ask me a question? Do you

0:24.5

have any questions that you'd like me to respond to? And we need that should...

0:33.6

Someone?

0:58.0

So my question is, you know, the self-worth is... Can you turn it up a little bit for me?

1:03.0

For me, my self-worth depends on my mood and how to make it independent.

1:12.6

Make what independent of your mood? The self-worth.

1:13.6

Sorry?

1:14.6

Self-worth.

1:15.6

I'm not finding the word.

1:17.6

Self-worth.

1:18.6

Oh, self-worth is dependent on your mood.

1:21.6

Yeah.

1:22.6

Oh, so you're up for a ride then, this way and that way, roller coaster.

1:26.6

Yeah. Wow. So how do you make it like,

1:31.1

you know, kind of independent entity? But you know that's happening, right? Yeah. But you forget?

1:38.1

I mean, I get carried away. You get carried away by the mood and everything. Yeah.

1:42.5

Yeah. Thank you.

1:46.0

It's an issue for most people, this thing.

1:50.0

And it's really good to see it and know that that's going on.

...

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