Developing Our Grief Intelligence - Darcy Harris, PhD #40

ReWild Yourself

Daniel Vitalis

Health & Fitness

4.8 • 924 Ratings

🗓️ 31 March 2015

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Darcy Harris is an expert on the grieving process, and in this interview, she explains how to be present in your own personal grief, as well as with someone who is grieving. Most of us have experienced grief in one way or another in our lives, and Darcy's therapeutic words can help us to understand how to embrace it and even allow it to deepen our experience in life. Episode Breakdown: * The grief process * What is thanatology? * Recognition of mourning * Implications of not directly interacting with death * Terror management theory * Speed dating for death * How to be with someone in grief * Planning for loss * Reproductive loss * Deepening our experiences through grief * Where Darcy draws inspiration * Grief and emoting * Misconceptions about the grieving process * Darcy gives you an assignment * The power of positive thinking doesn’t stop the fact that we die

Transcript

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0:00.0	I show you teeth to everyone
0:07.0	don't let no one prove you wrong
0:10.0	you are
0:12.0	you are and I one prove you wrong. You are an animal, an animal, an animal.
0:17.0	an animal.
0:20.0	I'm Daniel Vitalis of Daniel Vitalis.com and you are listening to the
0:28.8	rewild yourself podcast a show dedicated to transcending human domestication, activating our invincible genetic health, and uncovering our true potential.
0:40.0	In each episode we explore the many aspects of the rewilding lifestyle for better health,
0:44.4	fitness, and a more rich and fulfilling life.
0:47.8	Rewild yourself, engage your biology.
0:52.4	Rewild yourself is brought to you by Sir Thrival.com.
0:55.0	Sir Thrival is a leading nutritional supplement and meta foods company
0:58.0	that supplies essential formulas and ingredients for the rewilding lifestyle.
1:03.0	Go to Sir Thrival.com to find a line of products that promote vigorous health, adaptation, and recovery
1:10.0	and help to unlock our epigenetic potential.
1:13.0	Sir Thrival, why just survive when you could thrive?
1:17.0	Hey and welcome back to the Rewild Yourself Podcast.
1:21.0	Awesome to have you back here with me.
1:24.6	And hoping you decide to join me for elementary school, October 11th through the 16th, at the
1:29.9	Omega Institute for Holistic Studies in Rhinebeck, New York.
1:34.0	That's going to be really fun.
1:35.8	I got to say, something really special about getting to connect with all of you in person.
	...

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