Welcome back to the JordanSci at Mini Podcast. Thank you so much for listening and you

are going to want to listen to this episode from start to finish because it is an incredible

conversation that I have with inner circle member Karen and I won't blabber on for too

long. But Karen tells the story of when her husband was on the brink of death. Doctors

were telling her that he had about a 10% chance of living if that and he did pull through,

which is an amazing. But she talks about how that experience shaped her relationship

with food and how it actually caused her to have a very unhealthy relationship with food,

how she ended up losing a lot of weight and being severely underweight and then going

the other direction and becoming a little bit overweight and becoming pre-diabetic and

now she has a much healthier relationship with food and she talks all about how she was

able to make that happen. We discuss a lot as well including how she now has a gold

of deadlift two times for body weight when before she didn't lift any weights at all

because she had serious back pain but now she hasn't had back pain in over a year. So

with all that being said, listen this whole episode, it is amazing and that's it. I'm

going to stop blabbering on. I hope you enjoy it.

Alright Karen, we're alive. How are you?

I'm good. How are you? I'm doing really well.

I'm doing very well. Thank you. I'm very excited about this. I know you said you were nervous

but just remember I am a short bald, very nerdy dude. So there's nothing you nervous

about. We're going to have a lot of fun. Okay. Okay.

That's crazy out of my comfort zone but I'm doing it anyway. So I love it. That's how

we get better and that's what life is about. So how about this? How about before we dive

...