Susan. Jordan. How's your wine? It's great. You haven't had a drink in a little while,

so cheers. Cheers.

Susan is here in Dallas. She comes once a month and we work on the next edition of the

Inner Circle and we just do all things Inner Circle for almost a whole week every month.

This past week was my 31st birthday and so Susan brought some gifts including a new wine.

How do you pronounce it? It's unanime. Uname. Maybe it's a front? Unanime. It's un-a-n-i-m-e,

Pinot Noir from Argentina 2018. Really great. It's fantastic. It's a great Pinot Noir. If

you like red wine, you like a good Pinot. This is fantastic. I recommend it. You got it from

Total Wines. Total wine. Absolutely. Best store. Yes. So we're having some wine. We just did a podcast

on Susan's podcast. What's the name of your podcast? Strong and lean at any age. Strong and lean at any

age. Podcasts. We just recorded that. We had several glasses of wine and then we're going to get a

workout in after this podcast. That would be interesting. Good pre-workout nutrition. A lot of wine.

Let's see. Oh, I should say my book is officially available for pre-order which I'll put the link in

the show notes. If you would like to get it, it is called Eat It. I wrote it with one of my best

friends and colleagues, Mike Vacanti. So the link to that book is in the show notes. It would mean

the world to me if you would pre-order it. And if you don't want to order my book, you could get

Susan's book. What's the name of your book, Susan? At any age, it's never too late. Fid at any age,

it's never too late. Susan has a wonderful book as well if you'd like to get that. So yeah,

with that being said, every month when Susan comes here to do the inner circle, we do at

least one podcast for each of our podcasts. We usually do a Q&A. Susan, can you just remind

everyone where they can follow you if they don't already? Sure. Susan Nebergolf Fitness,

it's N-I-E-B-E-R-G-A-L-L. And you can find me just about everywhere, but primarily Instagram.

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