Developing a Healthy Relationship with Food - Bobby's Story

The Jordan Syatt Podcast

Jordan Syatt

Fitness, Health & Fitness

4.9 • 4.1K Ratings

🗓️ 16 February 2025

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Bobby, about the struggles he's faced with food throughout his life and how he's currently working on developing a healthy relationship with food.

Bobby gives extraordinary insight into how he's been able to make significant progress (and how you can make great progress, too).

I hope you enjoy the episode. And if you do, please leave a 5-star review on iTunes and Spotify (they really do help a lot).

Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.

Transcript

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0:00.0	well hello bobby what's up brother how are you man my man it is good to see you how are you
0:08.7	i'm not as nervous as i thought i'd be that honestly makes me very happy that makes me very
0:15.1	happy how what's going on man what's what's uh what's up with you um well it's raining to well my my son's lacrosse practice was canceled today it's raining here i live right on the coast of north carolina so if you go to go about an hour and a half northeast of wilmington and follow the coast up uh well if you try to find me you could find me um not hard to find but uh um i'm doing man. I'm glad we were able to reschedule his practice
0:40.6	was, well, we would try to meet Tuesday and we would, we would fit it. I would anticipate we'd run
0:46.9	for an hour and I'm new into coaching and I love coaching. I didn't want to miss this practice.
0:52.2	And I don't want to miss this. I was like, oh, shit. How can we? Anyway, I'm glad it worked out. I'm glad it worked out. I'm glad that you're here. Listen, before we dive into a more fitness-focused conversation, I just want to get to know you better. Like, I see you pretty frequently. I need to Circle Lives, which every time I see your picture pop up, bro, I get so excited. I love it. My little office is right by my front door of my house. Yeah. And so when the kids come home from school, they get off the bus at 3.30. You start at 3. And they always walk in and they peek around and they're like daddy are you watching
1:28.2	the baldhead guy again yeah yes i am i've got you on it's it's it's uh it's it's it's something i look
1:36.4	forward to i'm glad it's on monday because i work from home i work in a stressful job and i literally
1:41.0	had that planned out on my my work calendar like do not disturb and I've got
1:45.2	your live up there so it's cool I love that man tell me so what do you do uh like give me
1:51.3	insight what your job is like what your family life is like like give me give me insight into
1:54.9	who you are outside of fitness first yeah outside of fitness.
2:02.9	I'm a dad.
2:05.6	That's really a full-time job, man.
2:06.6	I've got three kids.
2:08.1	How old are they?
2:10.7	13, 8, and 6.
2:11.9	Two boys, one girl.
2:13.7	My daughter's eight years old.
2:15.6	You've got daughters.
2:17.4	So just prepare, brother.
2:23.5	Prepare. The odds be ever in your favor. What's been more difficult? Like,
	...

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