This is the end mileage, shall.

Today's topic is going to be about self-discipline, which I think is at the top of the list of everything

you have to have in life.

If you're going to achieve anything great, it's what allows you to do something that average

ordinary people can't do.

You know, I look at when I evaluate people in talent in my businesses when I hire people

or any sports team that I've had.

Yeah, it'd be great if someone's got an amazing ability or some crazy perclivity.

But what I really look for when I'm evaluating talent and people I want on my team is their

self-discipline levels because I know those people are going to max out their own capacity.

If you remember this, extremity expands capacity.

Please remember that statement.

Extremity expands capacity.

What that means is, when you're self-discipline and you can get yourself to do all the way to the

extreme of what you're capable of on a regular basis, not only what you're capable of, but you

actually stretch out and expand your capacity to grow and to do more so that over time, those levels

of maxing out actually increase.

That's why, for example, like on a bench press in the gym, when someone maxes out, one of the reasons

we do that is because we've pushed to a new level, but that extremity expands your capacity to know

bench press even more to higher level.

The way we extend our capacity in life is to have the highest levels of self-discipline,

and it's something all of us struggle with, including me.

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