meta_pixel
Tapesearch Logo
Log in
Well Beyond 40

Detoxify Your Life Without Losing Your Mind with Dr. Aly Cohen

Well Beyond 40

JJ Virgin

Nutrition, Health & Fitness, Beauty, Weightloss, Exercise, Metabolism, Fitness, Losingweight, Diet, Inspiration, Jjvirgin, Selfcare, Womenshealth, Menopause, Longevity, Women

4.6909 Ratings

🗓️ 11 June 2025

⏱️ 58 minutes

🧾️ Download transcript

Summary

"Chemicals are actually more dangerous at low doses than high ones... they're small amounts, but they're able to do a lot with the size and concentration and power of what they are." – Dr. Aly Cohen I invited back triple board-certified physician Dr. Aly Cohen to tackle the intimidating world of environmental toxins. As a rheumatologist, internist, and integrative medicine specialist, she brings a uniquely practical approach to a topic that can feel overwhelming. What I love about Aly's perspective is her emphasis on making reasonable, sustainable changes rather than attempting perfection. We explored how these small daily exposures accumulate in our bodies over time, the biggest offenders to focus on first, and her practical four-step process for reducing your toxic load without driving yourself crazy. If you've ever felt paralyzed by information overload about toxins, this conversation offers a refreshingly sane roadmap to better health.   What you’ll learn: Why low-dose chemical exposures can be more dangerous than acute exposures and how they accumulate over time The "Four A's" approach to detoxification that makes reducing toxins manageable Which toxin sources make the biggest impact on your health (and should be addressed first) How clean food and water choices can immediately remove thousands of harmful chemicals from your daily exposure The powerful connection between toxins and weight challenges, including how toxins can prevent weight loss Why filtering your water is one of the highest-impact changes you can make Simple travel hacks to reduce your toxic load even when away from home The importance of adding in foods and practices that support your body's natural detoxification Love the Podcast? Here’s what to do: Make My Day & Share Your Thoughts! Subscribe to the podcast & leave me a review Text a screenshot to 813-565-2627 Expect a personal reply because your voice is so important to me. Join 55,000+ followers who make this podcast thrive. Want to listen to the show completely ad-free?  Go to subscribetojj.com Enjoy the VIP experience for just $4.99/month or $49.99/year (save 17%!) Click “TRY FREE” and start your ad-free journey today! Full show notes (including all links mentioned): https://jjvirgin.com/aly Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

As a certified nutrition specialist and fitness Hall of Famer, I've seen a lot of so-called anti-aging breakthroughs,

0:08.0

but few are as game-changing as qualia synolytic. Here's the deal. As you age, your body accumulates senescent cells.

0:17.0

These are also known as zombie cells. These troublemakers can sap your energy, slow exercise

0:23.4

recovery, and make you feel older than you should. Think joint discomfort and stiffness, fatigue,

0:30.4

and that less than myself feeling, or even the dreaded feeling of getting older. Kualiocinolytic helps your body clear out those cells fast

0:41.2

with a clinically tested blend of nine powerful plant-based compounds.

0:46.1

The best part?

0:47.4

You only take it two days a month.

0:49.9

This is an easy science-back way to take control of how you age so you can keep crushing it

0:56.5

at any stage of life.

0:59.1

Try qualia synolytic now at qualiaLife.com forward slash virgin wellness and use promo code

1:05.6

virgin wellness to save 15%.

1:08.9

That's qualia life.com forward slash virgin wellness

1:12.5

and use promo code virgin wellness to save 15%.

1:17.2

Don't wait.

1:18.8

Your future self will thank you.

1:22.1

Barclay's ready-made investments.

1:24.2

The clues in the name.

1:25.5

Not Barclay's where do I begin investments.

1:29.3

You can start from 50 pounds. That's why they're not difficult to get started investments either.

1:32.3

And you can choose your risk level, so they're hardly in at the deep end investments.

1:36.3

So, if you've got savings and you want to help grow your money over five years or more,

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from JJ Virgin, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of JJ Virgin and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.