Detention Club & Netball Rules
The Teen Commandments
Sara Cox
4.9 • 834 Ratings
🗓️ 1 June 2026
⏱️ 36 minutes
🧾️ Download transcript
Summary
It's a stressful time for the teens - exam season is here!! Sara and Clare chat about revision tactics, playing hard to get with your teens, and reminisce about their days in the swimming, netball and detention clubs...
We want to hear stories about your teens OR your teenage years! Email hello@teencommandments.co.uk
You can follow us on: @djsaracox, @clarehamilton__, @teencommandments
Teen Commandments is a Sara Cox Production with Audio Always
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Transcript
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| 0:00.0 | This episode of Teen Commandments contains some adult contents and maybe just be careful if the kids are wandering past. |
| 0:05.1 | I put it on the Famolam crew. Yep, they've all ignored me. Good. Okay. There's a picture of me with my curly perm that ends at my ears, so like Spanule ears. |
| 0:17.3 | And my army, one of those really uncool foam slings. |
| 0:21.2 | There is that saying, I can never remember it, but it is about your kids are only alone to you. |
| 0:25.0 | They're not yours. |
| 0:26.0 | They're only lone to you for a while. |
| 0:28.1 | And then they're on. |
| 0:29.9 | It's ending tears. |
| 0:33.5 | Hello, Claire Hamilton. |
| 0:35.0 | Hello, Sarah Carr. |
| 0:36.1 | Hello, fantastic people. |
| 0:37.9 | Welcome to the world of Teen Commandments. Woo, Sarah Carr. Hello, fantastic people. Welcome to the world of teen commandments. |
| 0:40.1 | This is the show, sorry I've had a coffee. |
| 0:43.6 | This is a show where we try to untangle the often absolutely crackers brains of our teenagers, |
| 0:49.2 | whilst also, let's be honest, coping with our own brains, Claire. |
| 0:52.8 | Not easy, is it? |
| 0:53.9 | It's not. Mine goes a bit dormant now and again. I do like it when you just stare out into the middle distance. You're the one person I feel really comfortable because I can stop mid-sentence and just go. I was like, oh, she's tailing off. She's fading away. Someone put 50p in the meter. |
| 1:12.7 | Welcome along to show. |
| 1:13.1 | Hope you good. |
| 1:14.2 | Monday is our main episode. |
| 1:18.2 | Wednesday is our Your Turn episode where we tell your excellent tales. |
| 1:19.7 | Get in touch with us. |
... |
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