Well, welcome to House Church.

My name's Alex, and I'm glad you're here.

We just celebrated Amos' birthday at a hotel.

Yes.

State at a hotel.

It's also our baby moon.

And you're supposed to clap for that, too.

Baby moon and then what else?

Well, when we celebrate Amos, we usually celebrate our whole family because he was the one that made us a family.

We always say, he's our firstborn.

And so we've been a family now for nine years.

Loak and I have been married for 10 years. And it was a good,

really, really good time, mainly because we ate whatever we wanted to eat, which we don't usually

do. We kind of eat very crunchy, if you know what I'm talking about. But this weekend, or this

week, we ate very silky. We ate a lot of junk food, a lot of just stuff you shouldn't eat.

But we said to ourselves, okay, after this, we're just going to get back to how we normally eat.

But right now we're just going to destroy our stomachs, which is what we did.

We ate lots of ice cream and soda and all those things that destroy your gut. Now there's food that is good for your gut,

like probiotics, like kombucha and stuff like that. But I believe that there's a time to destroy your

gut and just let your hair down, have fun, enjoy your food. But I think there's a time to,

you know, heal your gut and eat good stuff, too.

And tonight, we're going to talk about a time to destroy and a time to heal.

...