Hey guys, today is the last day that you can use the coupon code KDP-15 at check out over at

Perfect Keto.com, KDP15, for $15 off perfect keto exogenous ketones.

Today's the last day.

The coupon code expires at 1159 p.m. Pacific time.

So if you are looking at using exogenous ketones, want to give theirs a try that's where you need to go

I'll include a link in the show notes so that you don't miss out on this offer and next up our next offer that begins tomorrow, so on Monday, is pretty sweet.

We're shifting gears and I'm going to be answering your questions all about electrolytes. One of the main questions I get about electrolytes is how do I know

if I'm deficient or not in electrolytes? So here are a couple symptoms of electrolyte deficiency.

Low energy, heart palpitations or racing heart,

feeling shaky, dizzy, or weak like you're going to pass out, which is never a good thing.

Headaches or migraines, leg or other muscle cramps such as getting a

Charlie horse at night or multiple Charlie horses the worst. Trouble with constipation and

bloating and a whole bunch more. So if you're like dang maybe I need electrolytes I highly

recommend perfect keto electrolytes you can head on over to perfect keto.com slash

KDP10 and use a coupon code KDP 10 for $10 off their electrolytes.

Now this offer is good from October 1st to 31st, 2018.

And if you're listening to this episode,

after this offer and it's long gone,

you can still use the coupon code,

Health Full, all in caps for 15% off your order at Perfect Kito. Hey all, you're listening to episode number 105 of the Keto.

Hey all you're listening to episode number 105 of the Keto Diet

podcast. Today we're chatting about understanding why

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