Hi folks, this is Abel James and thanks so much for joining us on Fat Burning Man where

we talk about real food and real results.

You know one of the coolest things about hosting the Fat Burning Man show is you never

really know exactly who's listening on the other end.

So last week I got a tweet from Bob Harper, the new host of the biggest loser saying

that now he's drinking bone broth.

He tried it for the first time because this podcast told him so.

So Bob if you're listening cheers to you man, I got some bone broth right here.

I hope you enjoy it.

And if you guys are listening, I always love hearing from you.

So you can tweet at me at Fat Burning Man.

You can also find me under Abel James on Facebook, YouTube, Instagram, anywhere you'd expect

to find some of these days.

I always love hearing from you guys.

Speaking of that, every so often I get a message from a listener of Fat Burning Man that

gets me all choked up.

A couple years ago I opened up my email to an especially thoughtful thank you note from

a man named Denny Hemingson, a musician out of Nashville, Tennessee.

He said that after listening to the Fat Burning Man show and feasting on the wild diet,

he shed 46 pounds.

On a hearty diet packed with plenty of butter, bacon and eggs, Denny drops his weight from

240 to 194 while increasing his lean muscle mass to become a Fat Burning beast.

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