Demystifying Your Pelvic Health & Secret Tips For More Pleasure ft. Dr. Uchenna Ossai

Dear Shandy

Sharleen Joynt & Andy Levine

Tv & Film, Relationships, Society & Culture, After Shows

4.9 • 4K Ratings

🗓️ 17 June 2021

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today's Hot Topic episode is one of Sharleen's personal favorites. We're joined by the brilliant Dr. Uchenna Ossai, one of a handful of pelvic floor physical therapists in the world to also be certified in sexuality counseling. We polled you over on Instagram for your questions, and boy, you DELIVERED. Today's conversation covers everything from pain during sex, to post-natal issues, to incontinence, to orgasms (including Dr. UC's orgasm hacks!) There's something for everyone in this episode, even those with no pelvic concerns. Needless to say, the pelvic floor plays a serious role in all your down-there activity, and Dr. UC is a bottomless pit of wisdom, delivered in the most non-judgmental and positive way. Prepare to learn a lot, to have fun doing it, and to do lots and lots of kegels...

Thanks to our sponsor - HELLOFRESH! Go to http://www.HelloFresh.com/SHANDY12 and use code SHANDY12 for 12 free meals, including free shipping!

If you have a relationship question, write us at: dearshandy@gmail.com

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Transcript

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0:00.0	You're walking by so I'm doing my kegels.
0:02.2	You can see there's no rules in the game.
0:04.0	And they're like, their body.
0:05.2	I'm doing my kegels and they're like, you know,
0:07.1	that's what I'm doing.
0:08.3	And they get it.
0:09.9	Like, no, homie, you're not doing it right.
0:12.5	["Dir Shandy"]
0:15.0	["Dir Shandy"]
0:18.3	Welcome back to Dear Shandy listeners.
0:21.2	Hello, Andy.
0:22.1	Hello.
0:22.6	You're looking divine today.
0:24.3	No, sweet husband.
0:25.7	I actually like the dark lipstick.
0:28.7	This isn't dark lipstick.
0:30.1	This is just red lipstick.
0:32.6	Dark.
0:33.2	OK.
0:35.2	We are joined by a very exciting guest today.
0:38.2	Today's guest was suggested to us by Ashandy.
0:43.5	A listener wrote me an email, and then I did a little digging,
	...

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