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Emotional Badass

Deja Osbourne Interview: How a Single Mom Uses Law of Attraction for Self-Care and Mental Health

Emotional Badass

Nikki Eisenhauer

Health & Fitness, Mental Health, Education, Self-improvement

4.82.2K Ratings

🗓️ 6 August 2018

⏱️ 29 minutes

🧾️ Download transcript

Summary

Can the Law of Attraction transform your self-care routine and mental health as a single mom? Discover how Deja Drewit turned her challenges into opportunities by integrating self-care with motherhood. This episode delves into Deja’s journey of overcoming the struggles of being a single mom, using self-care practices and the Law of Attraction to improve her mental health. Learn practical self-care tips, the importance of mindfulness, and how to balance personal needs with parenting. Whether you're a highly sensitive person or on a path to self-improvement, this episode offers valuable insights and strategies for fostering emotional resilience and healing. If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get bonus content and different opportunities to work with Nikki in group format https://www.patreon.com/emotionalbadass Resources: Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass 30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off Brain.FM: CODE: Emotionalbadass for 20% off and a free month Join our newsletter for weekly wellness emails where we share mental health tips, announcements, discount codes, and highlight past episodes: https://www.emotionalbadass.com/newsletter Check out our Guided Meditations narrated by Nikki available for sale: https://www.emotionalbadass.com/store/meditations Follow us on Social Media: Youtube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass TIKTOK: https://www.tiktok.com/@emotionalbadass Pinterest: https://www.pinterest.com/emotionalbadass Thank you for supporting this show by supporting our sponsors: https://www.emotionalbadass.com/sponsors Advertising: Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:16.0

At a time when change is constant and we are pulled in far too many directions, we need a way to stay present to life and to increase our ability to remain calm, think clearly, and maintain our well-being. Many studies indicate mindfulness improves our mental, emotional, and physical health.

0:22.0

On a mindful moment with Theresa McKee, you can learn

0:25.6

how to practice mindfulness and enjoy its many benefits. Tune in for guided

0:30.3

meditations and to hear tips and advice from some of the most respected

0:34.8

experts in the fields of mental health and mindfulness. The world truly can be a

0:40.5

better place. It all starts with a mindful moment.

0:45.2

Welcome to the show. I'm Nicky Eisenhower, life coach and psychotherapist, and this is

0:50.2

emotional badass where Moxie meets mindful. On today's show it's our first

0:56.3

interview we're here today with Deja Osbourne. Osborne. Hi, thank you for being on the show with me.

1:14.0

Thank you for being on the show with me.

1:24.0

Thank you for having me.

1:26.0

I'm really, really excited. I have all your cards spread Deck and I just want to start by telling listeners how we connected.

1:37.0

I, well a couple months before launching the podcast I was getting into this world of just kind of what you can do because the options, the limit, it's limitless.

1:50.0

And I was looking at Kickstarter and I hadn't ever backed a Kickstarter before and I found yours

1:56.9

And I backed it and then the Kickstarter didn't launch it didn't you didn't hit the goal and then it was a few months later

2:05.3

maybe six months later that it I got an email saying that you redid it again you revamped

2:11.4

and that one kind of shot the moon and it just really it inspired me that you came

2:18.0

back and it's making me teary so tell me a little bit about how you first kind of got into

2:25.4

wanting to do this work and how you wound up on Kickstarter. Oh wow I didn't know that

2:30.7

you were like a first time Becker that's so exciting.

2:34.0

It's probably well it's what it's what inspired me so much was that it it failed and I'm

2:39.7

such a big believer that there's so much growth work available in our failures and if we can

...

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