4.8 • 946 Ratings
🗓️ 15 November 2022
⏱️ 60 minutes
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0:00.0 | On today's episode of the Kito Camp podcast, we work on the mental six-pack with |
0:05.6 | Dydra Seriani. A lot of our pain and disease, if we have the courage to move through it and change our story and move through fear and do the things that maybe we think that we can't do or |
0:33.2 | should do or whatever the story is, there are gifts |
0:36.2 | on the ketocan |
0:51.2 | podcast we are determined to deliver the science to you. |
0:54.3 | We bring in the thought leaders in this space to have extraordinary conversations |
0:58.8 | so you could apply it and change your life. Your body was built to thrive. Your body is capable of healing as long as you |
1:05.4 | identify the interference and remove it. I believe you are a masterpiece because you are |
1:09.8 | a piece of the master. My name is Benazati. I'm the best-selling author of Kito Flex and I want to thank |
1:16.3 | you for spending part of your day with me. Hey Kito Camper, Benazotti here, the host of the Kito Camp podcast. Thank you so much for joining me today. I am fresh off a trip to Utah, Salt Lake City, Utah, actually Pleasant Grove to be specific, and I froze my butt off. If you live in Utah, why is it so |
1:46.2 | cold? It was like 13 degrees Fahrenheit and I'm from Miami. So you better believe that was some of the coldest |
1:54.1 | temperatures that I ever experienced and I was there speaking at Dr. |
1:57.8 | Pompa's live-to-lead at seminar. It was absolutely incredible. |
2:03.0 | One of the best seminars you could ever attend. |
2:05.0 | I would go as far to say it is the best seminar you can ever attend. |
2:10.0 | Live it to lead it. |
2:12.0 | Health Centers of the Future is what it's called but I'm back and I'm excited because today we have an awesome conversation with Deirdre and we're going to dive deep into her book, |
2:23.2 | titled, Turn Your Light On. |
2:27.2 | It is time to wake up to the truth of who you are |
2:30.4 | and who you are meant to be. And we'll drop a link for her book down below so you could get it after listening to the |
2:36.5 | conversation you'll hear about her story of having so many health challenges |
2:41.4 | auto-immune, and why was a lot of the emotional work that |
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