Hello everyone you're listening to family talk the radio broadcasting ministry of the James

Dobson Family Institute.

I'm Dr. James Dobson and thank you for joining us for this program. Well, welcome to Family Talk, the broadcast division of the Dr. James Dobson Family Institute.

I'm Roger Marsh.

In 1st Corinthians chapter 6,

the Apostle Paul reminds us that our bodies are temples

devoted to the Holy Spirit.

Most of us understand this metaphor to signify our responsibility

of spiritual purity and our dedication to God. However, this verse also implies that it's

our duty as well to care for our physical bodies and we

certainly can do more to help others if we are in good health. On today's classic

program Dr Dobson sits down with revolutionary health and fitness expert, Dr. Kenneth

Cooper.

For more than 50 years, Dr. Cooper has studied the correlation between diet and exercise

and maintaining a healthy lifestyle.

With his findings, Dr. Cooper published a book called Aerobics, which was read by millions

due to the popularity of his groundbreaking research.

He was named, quote unquotequote the father of aerobics.

Dr Cooper has written 18 other books that collectively have sold more than 30 million

copies. He also started the Cooper Aerobics Center in Dallas, Texas and founded the Cooper Institute as well.

This nonprofit organization is determined to promote lifelong healthy habits in this culture.

Dr. Cooper has been a frequent speaker and an lifelong healthy habits in this culture.

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