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Power Hour

Defining Your Own Success: Working Smarter with Emily M Austen

Power Hour

Adrienne Herbert

Society & Culture, Unknown

4.8713 Ratings

🗓️ 20 May 2025

⏱️ 50 minutes

🧾️ Download transcript

Summary

Adrienne looks back to a conversation she had last year with the fabulous Emily M Austen.


Emily M Austen is the founder and CEO of EMERGE, an award winning PR Agency, based in London, working with global brands, including Huel, Red Bull, Spanx, and Abercrombie. The 25 strong team was started by Emily in 2012, at the age of 22, after she graduated from Manchester University with a degree in Criminology and Criminal Law. 


Her new book SMARTER is out on November 7th and can be preordered now. In it Emily reframes the idea of over-productivity equalling success, and will ultimately show that those who work smarter, are those who achieve more long-term success. Featuring 10 achievable steps, and the experience of successful entrepreneur, E.M Austen, SMARTER will show you how to reframe previous systems that your brain predicts, switch your mindset from one of scarcity to one of abundance, join the 8am club, conduct a busyness detox, define what success means to you, track your energy not your time, identify and set healthy boundaries, time block, habit pair and switch to mono tasking, and so much more.


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Transcript

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0:00.0

Hey everyone, this week, the podcast is being supported by the Guardian's newsletter, The Long Wave.

0:05.6

Now, how many times on this podcast have I mentioned newsletters? They are my absolute favorite thing

0:11.4

at the moment. I am signed up to so many from entrepreneurship and finance to fashion, recipes,

0:17.8

and I've recently subscribed to The Long Wave, a weekly newsletter written by the Guardian

0:22.8

columnist, Nezrean Malik and edited by Jason Akundi, bringing the best in reporting, features

0:28.5

and commentary on black life and culture around the world. They cover a variety of subjects from

0:34.1

art, culture, politics, business, health and more, exploring a range of black

0:39.2

culture and conversation, both popular and niche, global and local. And they really do mean

0:46.1

global. The long wave often draws on reporting of news correspondence across Africa, the US,

0:52.7

the UK, South America and the Caribbean,

0:55.6

and has already covered topics such as Trump's US aid freeze,

0:59.6

the crisis in black women's hair care, Kenyans, Gen Z's political revolutionaries,

1:04.5

and so much more.

1:05.9

So if this sounds like exactly the newsletter for you,

1:08.5

then sign up to the Longwave for free now at theguardian.com

1:13.0

forward slash the long wave 25.

1:19.1

Welcome to the power hour. I'm Adrienne Adami, wellness coach, keynote speaker and author.

1:25.4

Each week I speak to a variety of guests from business founders to

1:29.7

Olympic athletes, leading coaches, change makers and innovators to find out their daily habits,

1:36.0

rules to live by, their lessons learnt, as well as what motivates them. Personally, I'm on a mission

1:42.3

to encourage and inspire, so I hope that the Power Hour podcast

1:46.1

will help you to achieve your personal and professional goals.

...

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