0:00.0	There are endless areas of your life, physical, emotional, psychological, financial, environmental, social, sexual,
0:10.4	all those areas of life. You have rules. You have them already. They already exist inside of you.
0:16.2	You know what you are okay with and what you're not okay with. You just haven't communicated almost any of those
0:21.2	to anybody ever in your life. Welcome to the Ignited Recovery podcast, a new way forward for anyone
0:29.5	looking for answers but feeling left out. If you've been searching for empowerment,
0:34.9	triumph, and purpose, you've found them right here.
0:38.7	You won't hear the same solutions and you're not going to have any excuses to fall back
0:42.9	on because ignited recovery allows heroes to rise and become their best selves.
0:49.0	I'm Dr. Adjafi and I can't wait to be your guide on this journey. Are you ready to become an ignited hero?
1:03.6	We can't make our partner do anything.
1:06.9	We just can't.
1:08.1	We can't make anybody in the world do anything.
1:10.5	That's just a reality we all
1:11.8	have to deal with. The next best thing we get to do is we do get to motivate, we get to engage,
1:18.6	we get to, again, interact with people around us in ways that make them want to do things or not
1:24.3	want to do things. The first example I'm going to give is just from children.
1:28.0	Children and later teens don't have a high motivation to change typically because they have nothing
1:34.4	to lose. There's no skin in the game, right? If they throw a tantrum about wanting chocolate and
1:40.0	they don't get the chocolate, if there's no consequence on the other side, then worst case in error,
2:03.2	they got to try to get some chocolate. They didn't get it, right? If they really want to watch TV for 17 hours straight and you tell them they're cut off and they throw a tantrum, they're trying to get what they want back. If there's no consequence, no pay, no negative implication of that tantrum that they throw, then there's no cost to it.
2:06.3	I'll move to the adult relationship version of this, right?
2:10.5	If when somebody engages us in ways that we don't appreciate, there's no boundary,
	...

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