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Dharmapunx NYC

Defining Depression and Alleviating the Intrusive Thoughts That Trigger Relapses

Dharmapunx NYC

josh korda

Religion & Spirituality, Religion & Spirituality:buddhism, Buddhism

4.8886 Ratings

🗓️ 12 July 2018

⏱️ 58 minutes

🧾️ Download transcript

Summary

27 minute talk followed by 30 minute meditation

Transcript

Click on a timestamp to play from that location

0:00.0

Hello, thanks for listening to this Darma podcast. I hope you consider that in accordance

0:05.3

with the Buddhist tradition all of my work is a teacher is offered without charge and supported

0:10.3

entirely by donations only. If you'd like to support this work you'll find a

0:14.1

paypal button on darmopunks nyc.com. On our website you'll find resources in a

0:20.0

free sample from my wisdom publications book unsubscribed which is available at

0:24.8

bookstores and online retail outlets. Thanks for listening.

0:28.6

If there's any word I would wipe out of the English language if I could would be depressed

0:36.5

Not depression but depressed because it's a word that people essentially employ for the most minimal setbacks in life such as,

0:47.0

oh, I'm so depressed. I applied to graduate school and one of them rejected me or this person I'm interested in on

0:57.0

Tinder didn't respond back or I'm so depressed, the AirB&B I wanted to book for my vacation is not available.

1:08.0

And so there's this tribulization of actually something that's very very serious and comparing what's known as

1:17.4

reactive mood disorders such as despairing after a breakup or after a significant loss, which can cause some of the

1:29.2

symptoms of depression, but still that isn't the kind of depression that warrants our attention and

1:37.0

it's important to know about simply because not just if you have experienced it, like I have at one point in my life, but in case

1:46.8

you know someone who's struggling with it, it's a significant disease and I hope to show why that's the case.

1:58.0

So first, just a little bit about nomenclature.

2:02.0

There's two different kinds of depression that would warrant treatment

2:07.6

to stymia, which is a milder version of major depressive disorder.

2:15.0

Major depressive disorder is known for decompensation,

2:19.5

which means a significant mood impairment,

2:24.0

impairment, inability to feel motivated,

2:27.0

to feel pleasure, get out of bed, loss of appetite,

...

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