We are very excited about our sponsor Welco. Here's why. You know those mornings where you wake up,

already feeling sluggish, low energy, brain fog, finding it challenging to be the best version of yourself.

We have all been there. It's actually why I'm loving the super elixir by Welco. I was looking for something simple,

something that would support my energy,

digestion, and overall balance without adding more complexity to my day. Wellco to the rescue.

I mix it in with water or sometimes smoothies, and it tastes great and fits so well into my daily

routine. The Super Elixir by Welco is a daily all-in-one greens powder with over

45 high-quality science-backed ingredients formulated by a natural path. It's even part of

founder Elle McPherson's daily routine as she navigates and thrives through menopause.

If you're looking for something that supports your body in a gentle, consistent way,

this is your product. Right now, get 40% off your first month when you subscribe at

wellco.com. Use code untangle40 at checkout. Join over 400,000 women who have felt the

different. That's W-E-L-L-E-C-O-com, code Untangle-40. 40% off your first month.

40% off at W-E-L-L-E-C-O.com promo code Untangle 40, first-time subscribers only.

Welcome to Untangle. I'm Patricia Carpice. In today's Throwback Thursday encore episode, our guest is the amazing Rushie Joan Halifax, a Buddhist teacher, Zen priest, medical anthropologist, author, and pioneer in the field of end-of-life care.

The book we discuss here is called Standing at the Edge, Finding Freedom Where Fear and Courage Meet. It is brilliant. The potential for transformation, she believes, exists within all of us,

and we often discover this in our most

difficult moments. Hard to take sometimes, but so very true. Now, here's Rashi Joan.

Thank you so much for being with us on Untangle today. We are just thrilled to have you here.

Thank you so much. Wonderful summer day

here in Santa Fe. Oh, that's awesome. I wanted to start by asking you the question. I love the book.

I read it this weekend and just devoured it. And wanted to understand what inspired you to write this

...