Defend the Block 387 - Matt Aldred
MGoBlue Podcasts with Jon Jansen
The Varsity Podcast Network
4.8 • 754 Ratings
🗓️ 26 May 2026
⏱️ 34 minutes
🧾️ Download transcript
Summary
Brian visits with Matt Aldred, Michigan's strength & conditioning coach, on this week's episode of Defend the Block. Aldred reflects on the Wolverines' run to the 2026 national championship, discusses his partnerships with the returning players, and details his onboarding process with Michigan's newcomers. Programming note: Defend the Block will be taking a brief break, with our next episode scheduled for June 16.
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Transcript
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| 0:00.0 | Fire it up to talk with Matt Aldrin, Michigan Strength and Conditioning Coach, |
| 0:03.5 | coming up here momentarily on Defend the Block. |
| 0:06.4 | Two things real quick. |
| 0:08.0 | One, hope you and yours had a great Memorial Day weekend. |
| 0:11.1 | Hope you took a moment to think about, reflect upon why we have Memorial Day. |
| 0:16.8 | Can't even fathom the sacrifice that so many have given for our country, for our freedom. |
| 0:23.0 | And we think about those loved ones, family members, friends who have lost someone in the line |
| 0:29.7 | of battle, thanks to all of them for what they've had to endure to allow us to be able to talk |
| 0:36.0 | college basketball and like we do it in the trenches |
| 0:38.7 | football or conquering heroes any Michigan sports those things pale in comparison to what |
| 0:44.9 | really matters in life and we think about those who mourned loved ones here over the weekend. |
| 0:51.4 | Also, just a programming note for you. This will be our final Defend the Block |
| 0:55.0 | for a few weeks. This will not be a lengthy timeout, but with the start of the summer workouts |
| 1:01.7 | quickly approaching here in just a few weeks now, Michigan will get going later on in June. |
| 1:07.4 | We'll take a brief respite from Defend the Block. It'll be either two or three weeks. |
| 1:12.7 | It won't be long and we'll come back with some great conversations, start to dig into |
| 1:16.4 | some of our player interviews as we've done pretty much every offseason since Defend the Block |
| 1:22.2 | was created. We'll have great conversations with pretty much everybody on the roster for 26, 27. |
| 1:29.0 | Also, hope to have some women's basketball content for you on Defend the Block as we get into the summer as well. |
| 1:34.4 | The last thing, of course, the NBA draft quickly approaching. |
| 1:39.4 | We now knew what I think we all probably deep down knew that Michigan was going to have to completely |
| 1:46.1 | replace the big three. Yaxel Lendaborg was out of eligibility, at least in terms of how all |
... |
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