Discipline equals Freedom.

Episode 4.

Jock we're here.

I also have Carrie and Lafe in the house.

I was doing a live event.

I think it was the one in New York.

I was doing a New York

Jocco live and I'm getting to the Q&A portion and this guy stands up and

ask the question and and basically his question is that he's having a hard time finding discipline,

staying discipline type scenario and he kind of goes through his life.

He's you know I'm pretty happy.

I got a good job, I got a good family,

I got a nice house, I'm in pretty good shape.

So he's doing good, right?

And he says, but you know, I can't find the discipline, you know, I sometimes I skip workouts and sometimes I sleep in and sometimes I eat bad and sometimes I watch a little too much TV with and I just, how can I find more discipline is this question and I'm sitting there thinking about it

And I thought through all these different possible scenarios that could be going on and

Finally I'm like you could be

lying to yourself that could be the problem. How is that you can be lying to yourself by saying I'm really happy that can be a lie it can be a lie.

It can be a lie. Hey you know what I'm really happy right now.

And there's a chance you are, right? There's a chance. There's a chance that you really are truly happy.

I got a good job, I got a good family, I got a house, I'm in pretty good shape, there's a

chance that you're truly happy in that situation.

...