Deeply Relaxing Sleep Hypnosis to Meet Your Inner Guide

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

Health & Fitness, Mental Health

4.6 • 2.6K Ratings

🗓️ 7 September 2022

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Meet your inner guide in this deeply relaxing sleep hypnosis episode. Firstly you'll be relaxed by an expanding light meditation that will clear all tension and stress and make you feel wonderful. Then you will meet your inner guide. Perhaps there’s an issue in your life that you’ve been struggling with for a while. Ask your guide if he or she is willing to assist you. As you do, let go of any preconceived ideas about what to do and allow your guide’s answer to flow in. Through sleep hypnosis and hypnotics suggestion, you may uncover truths or advice that you need to discover. Please leave a 5-star review on Apple and Spotify so the Podcast can be heard by more people. Get ad-free episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe to the Bedtime Story YouTube: https://rb.gy/t7wyjk Subscribe to the Sleep Hypnosis and Meditation YouTube: https://tinyurl.com/4v2r9svu Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ TikTok here: https://www.tiktok.com/@sleepcovechris Please listen in a place where you can safely go to Sleep. -- All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt, contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. -- Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories, all designed to help you get a great night's sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Hi and welcome to SleepCove with Christopher Fitton.
0:07.1	Hi everybody, I hope everybody is ready in bed to listen to this deeply relaxing him-lays
0:14.6	session on meeting your inner guide.
0:19.3	In this session you'll fall into a deeply relaxed state where you will meet your inner
0:25.0	guide or higher self.
0:28.4	Your guide is a reflection of your inner life.
0:32.5	It's the spiritual part of you sometimes referred to as the higher self, but part that transcends
0:41.3	the ego.
0:43.3	Perhaps there's an issue in your life that you've been struggling with for a while.
0:49.2	Ask your guide if he or she is willing to assist you.
0:53.5	As you do, let go of any preconceived ideas about what to do and allow your guide's answer
1:02.1	to flow in.
1:05.0	This may help you with the actions you want to take in your life.
1:09.1	And this recording can be listened to multiple times so you can continue a dialogue and share
1:17.1	information with your inner guide.
1:23.2	I want to really thank you for all your reviews on Apple podcasts and the people who have
1:29.7	been leaving five-star ratings on Spotify.
1:33.6	These reviews help the visibility of the podcast to get recommended to more people and it
1:40.7	would be great if you could leave a review for me to help me with the show.
1:46.5	This is a review from Jesse.
1:49.6	Have not been awake for the end of a sneak episode yet.
1:55.1	I've had problems with sleep for years and it got worse in the last two years due to
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Sleep Hypnosis, Meditations and Bedtime Stories, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sleep Hypnosis, Meditations and Bedtime Stories and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.