Deepen Your Connections Through Shared Experiences

Radio Headspace

Headspace Studios

Mental Health, Health & Fitness

4.6 • 2.5K Ratings

🗓️ 4 October 2024

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Whether it’s music or meaningful moments, shared experiences can deepen your connections with others. Explore how to bridge differences, create common ground, and build stronger relationships through mindful listening and openness. You can find more wonderful content from Rosie on her IG. Additionally, you can find her new book, You Are Radically Loved here. And lastly, if you need to talk something out, or just need someone to listen. Check out Headspace coaching here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:28.9	Kieber, have you got my new speaker in the bathroom?
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0:37.2	Oh no, the speaker feels!
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0:57.0	Mm-hmm.
1:00.0	S.
1:01.0	Let's a studio. Hi friends it's Rosie here. Welcome to Radio Head Space and to Friday. Today we're exploring the healing power of music and how it can transform our minds and
1:28.4	emotions. From the mixtapes of our youth to the playlist of today, music has always been a source of comfort and joy.
1:38.0	As you can tell from this week's episode, music to me is life. I use it when I'm up, when I'm down, and
	...

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