Deepak Chopra: Rethink Your Approach To Happiness (E278)
The High Performance Podcast
High Performance
4.8 • 4.7K Ratings
🗓️ 5 August 2024
⏱️ 51 minutes
🧾️ Download transcript
Summary
Renowned author and spiritual leader, Deepak Chopra joins Jake and Damian at the Founders Forum event to explore how we can enhance our lives and find greater fulfilment.
Known for his work on medicine and mindfulness, Deepak explains how these practices can help us enter a state of flow, where we are fully immersed and engaged in our activities. He emphasises the paradox of doing less to achieve more, highlighting how many bodily functions occur effortlessly, suggesting that high performance can be achieved with less conscious effort.
While acknowledging the potential risks of AI, he sees it as a tool for positive change, enhancing creativity and addressing global issues. Deepak also shares his perspective on happiness, arguing that success should be measured by joy rather than achievements.
Throughout this episode, Deepak offers insights into living a more conscious and joyful life, advocating for a balanced approach to technology and a deeper understanding of our inner selves.
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Transcript
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| 0:00.0 | In the light of death you don't want to waste any time you want to have joy. I'm not a human being |
| 0:08.4 | I'm a non-local being having a human experience, local experience. |
| 0:14.7 | There is no limit to what you want from a material level, |
| 0:21.8 | but to recognize that you will never be fulfilled with anything that's |
| 0:26.4 | material. You start with do less and accomplish more but the ultimate goal is do nothing and accomplish everything. |
| 0:36.0 | That is author, thinker, guru, Deepak Chopra, and this is high performance, |
| 0:41.0 | the show that unlocks the minds of the most fascinating people on the planet. |
| 0:45.0 | I'm Jake Humphrey and alongside our expert, Damien Hughes, we learn from the stories, struggles and successes of our guests, |
| 0:51.0 | allowing us all to find our own version of high performance. |
| 0:54.9 | And today we do that with a man who is a world-renowned pioneer of integrative medicine and |
| 0:59.6 | personal transformation. |
| 1:01.5 | Deepak believes that great things await you, |
| 1:04.0 | and he wants to offer you a pathway to get there. |
| 1:07.0 | We spoke with him in front of a live audience at Founders Forum. |
| 1:10.0 | It was an awesome chat. |
| 1:11.0 | It comes next. Next. high performance is a state of flow where there is no resistance no |
| 1:29.4 | defensiveness no anticipation, no regret, no seeking, is just presence. And in that presence, there's flow. |
| 1:41.2 | That's high performance. |
| 1:42.2 | Are you there? |
| 1:44.0 | Always. |
| 1:45.0 | How? |
| 1:46.0 | Let's try something. |
... |
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