Deep Relaxing Sleep Hypnosis (Sleep in 20 minutes)

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

Health & Fitness, Mental Health

4.6 • 2.6K Ratings

🗓️ 4 March 2021

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

A Deep Relaxing Sleep Hypnosis episode. Fall in asleep in under 20 minutes. Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb Sponsored by HelloFresh. Please go to https://www.hellofresh.com/cove12 and use the code "cove12" for 12 free meals Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Tonight's episode is a sleep hypnotherapy recording for deep relaxation.
0:08.5	So listen to it in bed, relax, enjoy the sound of my voice and you'll slowly fall asleep.
0:18.6	This episode is made possible with Hado fresh.
0:22.2	With Hado fresh you get fresh, green measured ingredients and mouth watering seized more recipes
0:28.0	delivered right to your door.
0:30.1	Hado fresh lets you skip those trips to the grocery store and makes home cooking easy, fun
0:36.6	and affordable.
0:38.4	With 25 recipes to choose from each week, there's something for everyone to enjoy.
0:43.9	All recipes are designed and tested by professional chefs and nutritional experts to ensure deliciousness
0:51.2	and simplicity.
0:53.3	I've been using Hado fresh for over a year and I absolutely couldn't live without it.
0:58.8	I love that I can cook high quality and delicious meals with absolutely zero preparation time.
1:06.8	I've got an offer for all sleep cove listeners.
1:10.1	Go to Hado fresh.com slash cove 12 and use the code cove 12 for 12 free meals including
1:18.3	free shipping.
1:20.1	Just 12 free meals when you go to Hado fresh.com slash cove 12 and use the code cove 12 and
1:28.4	you also get free shipping.
1:31.1	I can definitely recommend America's number one meal kit and let's speak in.
1:38.0	I want you to put yourself into a comfortable position and take some deep comfortable breaths
1:45.5	in through your nose.
1:48.8	Breathe in and breathe out.
1:56.4	And breathe in through your stomach and gently breathe out.
	...

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