blood sugar fluctuations trigger thyroid issues. Boom. If you're taking thyroid medication,

they're going to be less effective if your blood sugar is unstable. And this quote is from one of my

favorite thyroid doctors. As long as dysglycemia goes unchecked, attempts at supporting

hypothyroidism or Hashimoto's are futile. So first things first,

it all comes back to blood sugar. Welcome to the functional nutrition podcast, spell it with a

K, because we do things a little differently around here. I'm your host, Erin Holt, and I've got

15 years of clinical experience as a functional nutritionist and mindset coach,

creating a new model that I call intuitive functional medicine,

where we combine root cause medicine with the innate intelligence of your body.

This is where science meets self-trust.

Your body already knows how to heal, and this show is going to show you how.

If you're looking for new ways of thinking about your

health, be sure to follow and share with a friend because you never know whose life you might

change. Welcome back, my friends. Today we're going to talk about deep nutrition for thyroid

health, just like I promised you last week. We're getting into it. Because thyroid is kind of a big deal.

What we all know to be true is that the thyroid regulates metabolism.

I think we've heard that a bajillion times if we've heard it once.

But what not everyone understands is that thyroid health impacts just about everything in your body from tip to tail.

It impacts just about every organ.

It controls heart rate, your body temperature, how we use energy, digestion.

Thyroid imbalances can lead to a ton of symptoms, a really wide range.

Mood imbalances, weight imbalances, heart function,

...