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Good Inside with Dr. Becky

Deep Dive: Kristen Bell and Jackie Tohn on the Magic of Song

Good Inside with Dr. Becky

Dr. Becky

Self-improvement, Parenting, Kids & Family, Society & Culture, Relationships, Education

4.84.6K Ratings

🗓️ 14 September 2021

⏱️ 30 minutes

🧾️ Download transcript

Summary

Did you know that the tool you may be missing in your parenting toolbox is … singing? Don’t worry, no musical training or ability necessary! Music is one of the most powerful parenting tools for tricky moments. Why? When we sing, we not only help our child's body regulate, but we help ourselves stay grounded, too. Plus when we sing a song to our kids … our kids start to repeat it to themselves. This is how kids learn to self-soothe. Total game changer. In this week's episode, Dr. Becky talks with actors, singers, and producers Kristen Bell and Jackie Tohn about using music to diffuse all kinds of challenging situations—from moments of hesitation to hurtful words. Listen to learn a few tunes anyone can sing and get a sneak preview of Do, Re & Mi, a new musical series on Amazon Prime Video from Bell and Tohn. Join Good Inside Membership: https://bit.ly/3cqgG2A Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Pre-order Dr. Becky's upcoming book, Good Inside: A Guide to Becoming the Parent You Want to Be: www.goodinside.com/book or wherever you order your books.

Transcript

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0:00.0

You're listening to Good Inside with Dr. Becky.

0:05.5

I have so many ideas, strategies, and scripts to share with you right after a word from

0:11.0

our sponsor.

0:14.3

Let's talk about play.

0:16.7

I know, I know.

0:18.4

As parents, we are exhausted and overwhelmed, and thinking about playing with our kids can

0:23.2

feel more stressful than fun.

0:25.9

I get it, and I've been there.

0:28.5

And parents find it hard to play with their kids.

0:32.4

This is exactly what the play kids by love every were made for.

0:36.8

They tap into what your child is hungry to learn, and provide play ideas and activities

0:41.7

for parents.

0:43.0

So you can have those great connected moments with your kids, the ones we all want more of.

0:49.2

Designed by child development experts for kids ages 0 to 4, each play kit comes with stage-based

0:55.1

toys for your child, and a play guide for you with ideas about how to use the toys to

1:01.1

play with your kids.

1:02.6

The play kids by love every are game changers for you and your kids.

1:07.7

Go to loveevery.com to learn more.

1:10.5

That's L-O-V-E-V-E-R-Y.com.

1:18.3

Hi, I'm Dr. Becky, and this is Good Inside.

1:25.5

I'm a clinical psychologist and mom of three on a mission to rethink the way we raise

1:30.5

our children.

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