DEEP COMFORTABLE SLEEP Music version Guided sleep meditation
SLEEP MEDITATION with Lauren Ostrowski Fenton
Lauren Ostrowski Fenton
4.5 • 1.3K Ratings
🗓️ 10 May 2022
⏱️ 67 minutes
🧾️ Download transcript
Summary
Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation.
Drink Magicmind the drink which makes me sing. Get your discount link here
URL: https://www.magicmind.co/SLEEPMEDITATION
Promo: SLEEPMEDITATION
My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace.
Over 23 hours of content. - meditations- audios- videos- 80pg workbook
JOIN NOW.
https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety
QUALIFICATIONS
HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA
MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.
EXPERIENCE
I have been teaching meditation for over 30 years.
I am a qualified Personal trainer with Certificates 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years.
I am a specialist 'intensive A' mental health worker working in mental health and disability and have worked in mental health forensics.
Your mental health matters.
The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton
#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep
READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539
https://WelpMagazine.com/?p=17285 Top sleep podcast review and article
SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg
LAURENS BOOK ON HAPPINESS AND SLEEP
Daily Rituals For Happiness at this link: https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660
More positive sleep Playlists & guided sleep Videos:
GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon
FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION
https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh
SLEEP HYPNOSIS GUIDED MEDITATION
https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm
THE BEST SLEEP MEDITATIONS
https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM
https://www.instagram.com/laurenostrowskifenton
PLEASE SUPPORT ME AT PATREON
https://www.patreon.com/laurenostrowskifenton
Please donate
http://paypal.me/Laurenostrowski
Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2022
Transcript
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| 0:00.0 | Hello everyone. I know it's been a while. I've had a hip replacement and I'm going really well, but I'm back. I'd like to introduce you to a drink I've been having in the morning. It's called Magic Mind. I have to say it is quite magical. |
| 0:17.7 | It literally makes my body sing. It makes me feel good. And Magic Mind is kindly sponsoring this episode. |
| 0:26.4 | What is Magic Mind? Magic Mind is the world's first little shot productive drink full of goodness. Who is Magic Mind for anybody? |
| 0:38.6 | You, me, entrepreneurs, writers, creators like myself, mom's dads, anybody that needs or wants to perform. |
| 0:50.0 | I started Magic Mind after my hip replacement. I was feeling extremely tired so I tried Magic Mind and I was |
| 0:55.0 | extremely tired so I tried Magic Mind and I was absolutely amazed with its |
| 1:02.3 | effects. |
| 1:03.0 | If you would like to try Magic Mind, |
| 1:05.0 | and I do encourage you to do so, |
| 1:08.0 | go to magicmind.co slash the link |
| 1:12.0 | and use discount code to get 20% off today. Magic Mind is the |
| 1:17.6 | world's first productivity drink a mix of 12 functional ingredients, including match up, new tropics that make you |
| 1:26.4 | focus and adaptogens that help you fight off stress. |
| 1:31.8 | Magic Mind is created to be taken daily for a sharper mind, steady energy, immune |
| 1:37.5 | support and less stress. Magic Mind doesn't make you feel wired. It makes you feel tuned in, turned on awake in the moment. |
| 1:47.8 | As I have found, Magic Mind works. It wakes you up. Purchase Magic Mind through the link, the |
| 1:54.9 | you are, |
| 1:55.9 | W, W, dot Magic Mind, dot Co, forward slash, sleep, meditation. Now prepare yourself for this sleep meditation. comfortable, deep sleep. |
| 2:31.0 | Before we start, dress in comfortable clothing. Bring intention to this practice, no matter what has occurred in your life, no matter what has happened. |
| 2:40.0 | This time is yours and you deserve it. |
| 2:45.0 | Dress comfortably. |
| 2:48.0 | Choose to dedicate yourself to this meditation for your sleep and when you're ready let's begin. |
... |
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