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Mindfulness Mode

Decode Your Soul Purpose Through Mindfulness; Jay H. Tepley

Mindfulness Mode

Bruce Langford

Alternative Health, Health & Fitness, Self-improvement, Religion & Spirituality, Health & Fitness:alternative Health, Spirituality, Education

4.8540 Ratings

🗓️ 20 April 2023

⏱️ 46 minutes

🧾️ Download transcript

Summary

Jay H. Tepley is an author, entrepreneur, international speaker, and spiritual mentor. A lifelong geek and a dedicated researcher, she offers world-class personal training for A-players in marketing, coaching, and community building to help them fly high and achieve beyond what other people think possible by aligning with their soul Purpose. Over the last 20 years, her New Era Superhero program showed many men across the globe the path to increased revenue, success, impact, and personal fulfillment. Her charity work supporting mental health through lightsaber training has been featured in the Guardian, The Jeremy Vine Show, and BBC 1. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: https://newerasuperhero.com/ Book: The Lightwatch Chronicles By Jay H. Tepley Book: The Unbreakable Entrepreneur: Smash Depression & Live Your Purpose: Personal Evolution For Mission-Driven Men By Jay H. Tepley Most Influential Person Serene Maharshi Effect on Emotions It allowed me to become a real-life superhero. Thoughts on Breathing Breathing is key to your mental and physical health and emotional control. And I would sincerely recommend the book; Pranayama: The Energetics of Breath: The Yoga of Breathing By Andre Van Lysbeth . It's absolutely fantastic. Suggested Resources Book: The Lightwatch Chronicles By Jay H. Tepley Book: The Unbreakable Entrepreneur: Smash Depression & Live Your Purpose: Personal Evolution For Mission-Driven Men By Jay H. Tepley Book: Pranayama: The Energetics of Breath: The Yoga of Breathing By Andre Van Lysbeth App: N/A Bullying Story Oh, well, kids tried to bully me at school because I was so different, but I flaunted it. I just put it in their face. I thought it was the best joke ever. And so their bullying attempts fell completely flat on their face because they're like, well, you're weird. I'm like, that's how I roll. Related Episodes 2000 Books To Improve Your Life by Mani Vaya Napoleon Hill’s Writings Unpacked in Truthful Living Book by Author, Jeffrey Gitomer Getting Booked and Paid To Speak; Grant Baldwin Special Offer Are you experiencing anxiety & stress? Peace is within your grasp. I’m Bruce Langford, a practicing coach, and hypnotist helping fast-track people just like you to shed their inner bully and move forward with confidence. Book a Free Coaching Session to get you on the road to a more satisfying life, feeling grounded and focused. Send me an email at bruce@mindfulnessmode.com with ‘Coaching Session' in the subject line. We'll set up a zoom call and talk about how you can move forward to a better life.

Transcript

Click on a timestamp to play from that location

0:00.0

Mindfulness mode.

0:01.6

Remember, your purpose is not a destination. It's not a job.

0:07.0

Hey, Mindful Tribe. Welcome to the show. I'm here once again with an author, and I'm excited to

0:12.8

speak to this author because she has so much experience in mindfulness. She's traveled. She's

0:18.6

done a lot of writing. She calls herself a lifelong geek and a dedicated

0:24.4

researcher. And she offers world class personal training for A players in marketing, coaching, and

0:30.9

community building. So I'm so happy to tell you that I'm here today with J. H. Tepli. Jay, are you in mindfulness mode today?

0:39.3

Oh, absolutely. That's my default. That's my baseline.

0:44.3

That's awesome. What does mindfulness mean to you, Jay?

0:48.3

To me, it means being fully present in the moment, fully living your life, fully participating, not trying

0:57.4

to live in the past or in the future, but actually be actively present with what is happening

1:04.1

in your life right now. Because if you do that, it's the best place to be because your life happens in the now well it certainly

1:14.6

does happen in the now and in the now you spend a lot of time writing I know that and you've

1:20.1

recently written your flagship book the light watch chronicles and I'm fascinated to learn more

1:27.4

about that what what is your journey that took you to this

1:32.0

place where you've ended up writing this book, The Light Watch Chronicles? Oh, it was a very

1:39.1

interesting story in terms of how it came about. This book just appeared in my mind at one point with a very

1:48.0

urgent message saying, just write me down. You have to write me down. And at that point, I

1:52.8

said, well, I usually write factual books. I write books how to, you know, exercise one,

1:59.4

exercise two kind of books. And so this is a very different genre.

2:05.4

It's a fiction, epic space saga. And so I thought that's a very different field of endeavor

2:13.8

from everything I've been doing so far. But the inspiration and the urgency behind

...

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