Welcome to the Buddhist Boot Camp Podcast. Our intention is to awaken, enlighten, enrich, and inspire a simple and uncomplicated life. Discover the benefits of mindful living with your host, Timber Hawkeye.

Every decision we make throughout the day renders our next decision more difficult to make. It's called decision fatigue. And what I've

discovered is that it's really helpful for me to make a decision one time that

makes a lot of my future decisions for me.

And that way, I don't have to make so many choices

throughout the day.

I mean, if you've ever stared at a restaurant's menu

and there were so many options to choose from,

it makes it more difficult to decide

rather than having to pick from three things and the same is true if you have a closet full of clothes

So many people say I don't have anything to wear and that's obviously not true. It's just that there are too many things to choose from

So what I've done is I've that there are too many things to choose from.

So what I've done is I've limited my choices

by making one decision that makes my future decisions for me.

It could be something as simple as shaving my head

once a week.

I don't have to worry about a haircut.

I don't have to worry about products.

I'm saving time.

I'm saving money and I'm saving the decision fatigue of never having to decide.

How do I want to wear my hair?

You know, do I need to fix it? I need to look in the mirror. I don't have to worry about it. I've eliminated all of that.

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