Hello, welcome to or welcome back to trying not to care. I first want to say thank you so much for your

support with me moving to my new house. The past two weeks have been crazy. My house is still nowhere

near put together. The only two rooms that are semi-functional right now are my living room because we

just painted it and my bedroom. Every other room needs to be painted. I need to put wallpaper up. There's

furniture everywhere. Nothing's organized. I mean, my bed is off the floor right now. We're no

longer sitting on a mattress on the floor, but my room does still need to be painted, decorated.

It's just not where it needs to be. So bear with me if you watch my podcast clips on social media,

every week I'm going to be in a new spot recording

because I never know where to record.

So I'm just trying to set your expectations.

Don't expect a cute podcast set up for a while

because my office and my studio are out of commission.

There's furniture piled up in there.

It's going to be a while until we see her.

But thank you for sticking with me.

Thank you for hanging out with me today and listening to today's episode.

Today I want to talk about centering what you want, not what you don't, really shifting

your focus from negativity to

positivity because I noticed in my own life and in the way that I speak, I focus a lot on things

that bother me or things that I don't want to happen or things that I don't like. And it just

hasn't been productive for me mentally or for my goals or for anything, really.

It's difficult to get what you want if all of your attention is going towards what you don't want.

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