Debunking Cooking Oil Myths & The Best + Worst Fats Ranked For Your Health with Jeff Nobbs

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 23 January 2023

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Dr. Will Cole is joined by co-founder and CEO of Zero Acre Farms, Jeff Nobbs. Fueled by his family's health history, Jeff spent years studying nutrition to find out the truth behind the magnitude of contradicting information about fats and cooking oils. What he found out shocked him and sparked the creation of Zero Acre Farms - a company replacing destructive cooking oils with healthier, more sustainable options. From the best and worst cooking oils to the damaging effects of certain industrial seed oils on your health and the planet, this episode is your deep dive guide to everything you need to know about what you cook your food in. For all links mentioned in episode: www.drwillcole.com/podcast

Sponsors:

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

This episode is sponsored by Zero Acre Farms. Visit https://zeroacre.com/willcole to get free shipping on your first order of cultured oil.

Sponsors:

Curehydration.com code WILLCOLE for 20% off your first order

Go to getcanopy.co to save $25 on your Canopy Humidifier. Even better, use code WILLCOLE at checkout to save an additional 10% off your Canopy purchase

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Transcript

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0:00.0	The following podcast is a deer media production.
0:04.6	Hi, it's Dr. Will Cole.
0:08.2	This podcast is the manifesto for a new breed of health seekers.
0:14.0	This is the art of being well? I am a leading functional medicine doctor. I get to
0:34.4	consult people around the world via webcam and I'm a New York Times best-selling
0:38.9	author. I wrote Intuitive fasting, The Inflamm spectrum spectrum, ketotarian.
0:44.1	If you want to learn more about my clinical work,
0:46.2	the Telehealth Center, becoming a patient,
0:48.3	we have a brand new telehealth patient options
0:50.9	that are just now open, and we have tons of free resources there for you as
0:56.2	well you can check it all out at dr will call dot com that's dr w i l L C O L E dot com.
1:05.7	listeners of the art of being well,
1:07.8	I have a brand new book that's for pre-order right now.
1:10.5	It's my fourth book.
1:11.4	It's called Gut Feelings. Healing the shame-fueled relationship
1:14.8	between what you eat and how you feel out of all my books. And I love each one of them. And they
1:21.2	offer different people at different seasons of their health
1:23.2	journey but this one from a personal writing and educational standpoint I was so
1:28.9	excited to write it and even more excited for it to get out into the world and we're giving away tons of free stuff when you
1:36.3	pre-order gut feelings right now. We're giving away an access to a mastermind with me and
1:42.1	Dr. Caroline Leif and Dr. Daniel Aman and Dr.
1:45.8	Nicole Apera, the holistic psychologist.
	...

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