Deborah Maragopoulos - 10 Life-Changing Hormonal Health Hacks and How to Beat Menopause Naturally
Health, Wealth & Godly Wisdom
Chantel Ray
4.0 • 525 Ratings
🗓️ 16 May 2024
⏱️ 48 minutes
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| 0:00.0 | She's a business mogul. |
| 0:02.4 | Number one. |
| 0:03.5 | And wellness expert. |
| 0:04.8 | How can I help? |
| 0:05.7 | And now Chantelle Ray and her amazing guests are here to guide you on your wellness journey. |
| 0:10.6 | Time to level up. |
| 0:11.6 | Welcome to the Waste Away podcast. |
| 0:20.2 | Hey guys. Welcome to today's episode and we have Deborah Maragopoulos today with us and |
| 0:26.0 | we are going to be talking about everything hormones. So we're going to be talking a little bit |
| 0:31.7 | about menopause. We're going to be talking about your thyroid. We're going to be talking about so many |
| 0:38.5 | different things. We're going to talk about how to not have hot flashes. We're going to talk about |
| 0:43.7 | brain fog, a lack of libido, how to beat menopause and some life-changing hormonal health acts. |
| 0:51.7 | So welcome. Thank you very much for having me. Well, let's first talk about |
| 0:58.3 | what when you are seeing somebody go into menopause, one of the things that you do is you talk |
| 1:05.7 | about beating menopause naturally. Give us some of your tips that you have that if you want to manage menopause |
| 1:14.5 | naturally and holistically, what would be some of the things that you could do? |
| 1:20.7 | Well, my focus on menopause is really trying to get my patient's hypothalamus imbalance because |
| 1:26.2 | that is the core organ, the master organ, |
| 1:29.1 | that's controlling all of the hormonal responses. So you're getting hot flashes because |
| 1:33.6 | your hypothalamus is out of balance. Your brain fog is there because your hypothalamus is out |
| 1:37.7 | of balance. You're moody and irritable because your hypothalamus is out of balance. Everything |
| 1:42.4 | but vaginal dryness is related to hypophlamic dysfunction. |
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