Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to you by Podcast Nation.

And I'm definitely the mom friend you have always wanted.

Well, it is Thursday. And this week week it's a special Thursday because I'm calling it dear Renee and I asked you guys, oh my God, why do the absolute smallest dogs think that

they are protecting everyone? Like muffin, bigger, older dog, is laying by my

feet right now, just chilling, taking a nap, and Bubbles is on high alert laying by the front

door all day. And as soon as someone is just walking by for a stroll, he loses his mind. And it drives me nuts.

I'm here like focusing, like deep in thought. And then all of a sudden he starts barking like you just heard him.

And my cortisol, like I like my, my body like flushes with like rage. Anywho, moving on. Um, so yes, it is an episode called

Dear Renee, because I always get asked for advice. And I don't really like giving parenting

advice because I'm not a parenting expert. I can just share what worked for us and how I deal with certain things, not saying

it's the right way, but it's what works for us. So you can take it or leave it. But when it comes to

things like setting boundaries, dealing with family members, I like, I will gladly provide advice,

and I will tell you how I've handled situations in the past.

Because, yeah, I think that's more important.

Like, I don't think we should be so stressed about how we're parenting.

I think we need to be stressed about setting boundaries and not being resentful of family members because you feel

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