Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to you by Podcast Nation. Welcome to the mom room room podcast. My name is Renee Rina and I am definitely the mom friend

you have always wanted. Hi friends. I literally just put up a story on Instagram asking you guys what I should say at the

intro of every podcast episode because I never know what to say. I always want to say welcome, welcome

because I listen to armchair expert and that's what Dax says. But I can't say that because that's Dax's thing. So what should I say? Like, hello there, mom friends. No, that's dumb. Hello, mommies. No, oh my God, stop. Okay, this is why I need your help. So if I choose your idea, I am going to send you a t-shirt. So we will see what

people say. Maybe on Instagram I will like, you know, read out some of the options that people are

sending just to see how it sounds. Like, hey, roomies. Oh my God. I don't know. It just sounds so like

I'm not good at being fake. And not even that it's fake. I'm just not good at that. I don't know it just sounds so like i'm not good at being fake and not even that it's fake i'm

just not good at that i don't know anywho welcome to tuesday's episode it's a dozy it's a good one

i feel like i ranted a lot like i must have felt like talking this day a lot not that like i

feel like talking most days but this day especially lot. Not that like I feel like talking most days, but this day

especially because I'm just like blah blah blah. I am talking with Dr. Kara Goodwin on Instagram.

She is at Parenting Translator. Is it the parenting translator? Anyways, it's a great conversation.

We touch mostly on gentle parenting, and then also

we talk a lot about timeouts because there's lots of things, especially on social media lately,

that are very, like pushing gentle parenting, but not necessarily gentle parenting in a way that is

research-based or actually effective. So because she deals with all the research, that's what she does.

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