Dear Life Kit: I'm at my breaking point
Life Kit
NPR
4.3 • 3.9K Ratings
🗓️ 9 October 2025
⏱️ 20 minutes
🧾️ Download transcript
Summary
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Transcript
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| 0:00.0 | This message comes from Hyperfixed, a Radiotopia podcast. |
| 0:04.2 | In each episode, host Alex Goldman sets himself on a listener's unsolvable problem |
| 0:09.0 | and explores the hidden systems that created that problem in the first place. |
| 0:13.3 | Subscribe to Hyperfixed wherever you get your podcasts. |
| 0:16.6 | You're listening to LifeKit. |
| 0:18.9 | From NPR. |
| 0:23.3 | Hey, everybody. it's Mariel. |
| 0:25.6 | The relationships we have with the people we're close to can be so good for us, and they can |
| 0:31.2 | also be incredibly frustrating. Our friends, our partners, our family members, our colleagues, |
| 0:36.1 | they sometimes disappoint us, |
| 0:38.3 | often in patterns that repeat over and over again and make you feel like you're at an impasse. |
| 0:44.4 | Mariah Seeger is a licensed marriage and family therapist. |
| 0:48.1 | Her practice is called BFF Therapy, and she has a lot of advice for navigating these moments. |
| 0:54.0 | On this edition of Dear Life Kit, the series from reporter Andy Tagle, |
| 0:57.6 | Andy asks Mariah a series of anonymous questions from listeners who are at the end of their ropes. |
| 1:02.6 | The questions will come from different arenas of life, friendship, romantic love, work, |
| 1:07.3 | but they all come from folks who've reached a breaking point with the people around them. |
| 1:21.6 | This message comes from a hidden brain, the show that's all about why we do what we do. |
| 1:28.2 | Tune in every week to better understand yourself and the people around you. Listen wherever you get your podcasts. |
| 1:32.0 | Do you have a question that no one in your life can help with? |
| 1:35.7 | Something that makes the people around you go, yikes, what a weird question. |
| 1:39.1 | Well, freak, hear on how to do everything, we want to help you out. |
... |
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