Welcome to Style Your Mind, a podcast for women who want to design their thoughts,

empower themselves, and build a beautiful life.

I'm your host, Kara Orwillabea, best-selling author and master life coach. I am obsessed

with women on the edge of change and I've worked with hundreds of those women

all around the world to help them unlock the best version of themselves and

fulfill their potential. If you're ready to style your mind and

transform your life, then you're in the right place. Let's do this.

This episode is sponsored by author Judy Holler.

Judy just released her brand new book,

Fear is My Home Boy, and you guys have to check it

out a couple weeks ago I actually had Judy on the podcast it's the episode

called Becoming the Boss of your Fear and I highly recommend checking it out. I got such a phenomenal response to that

episode because at the end of the day we all want to overcome our fears right? If you find yourself

stuck in a rut, going through the motions, feeling a little uninspired,

or maybe creatively blocked, I know I get so many emails from you guys asking me, how do I get motivated,

how do I get out of this rut? If you feel personally blocked that's the

number one way to know that fear is running your life and not you. Judy's book

Fear is my home boy is going to help you check yourself and is a book for people

who believe they deserve more and are ready to get out of their own way.

Judy believes it's the little things we don't do every day that really ends up

causing us regret in the long run. Things like not speaking up when you know you

should, not going for that promotion at work, not asking for that raise, skipping the gym, not hitting

...