Welcome to Style Your Mind, a podcast for women who want to design their thoughts,

empower themselves, and build a beautiful life.

I'm your host, Kara Orwillabea, best-selling author and master life coach. I am obsessed

with women on the edge of change and I've worked with hundreds of those women

all around the world to help them unlock the best version of themselves and

fulfill their potential. If you're ready to style your mind and transform your life

then you're in the right place. Let's do this.

This episode is sponsored by Judy Holler

and her brand new book that's out today,

Fear is my home boy.

You guys, I had a chance to read a copy of the book in advance and it is so so good.

So good that I actually invited Judy on the show and she's today's guest.

We're going to talk all about Fear.

She is going to give you some insight into what the book is about.

But here's the thing, right? If you've ever found yourself stuck in a rut,

going through the motions, feeling uninspired or creatively blocked,

that's the number one way to know that fear is

running your life and not you. Judy's book, Fear is My Home Boy, is going to help you

check yourself before you wreck yourself. And it's a book for people who believe

they deserve more and are ready to get out of their own way. I don't know about you but I

know I've stood in my own way before and the reason is always related to fear.

It's the little things we don't do every day that really ends up causing us regret in the long run.

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