Dealings with Dairy & Vinnie's Emotions

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.7 • 2.4K Ratings

🗓️ 12 February 2016

⏱️ 69 minutes

🔗️ Recording | Apple Podcasts | RSS

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Summary

Vinnie Tortorich and Anna Vocino host this Friday edition of the Celebrity Fitness Trainer podcast. The two discuss Vinnie's past and how different NSNG foods can still affect your weight loss goals negatively. PLEASE SUPPORT OUR SPONSORS Villa Cappelli Squatty Potty Pure Vitamin Club VINNIE'S SINGLE TEAR Vinnie shed a tear thinking about the vegans He just loves cheese and meat!!!! Good snacks/light meals Vinnie has a soft heart... Vinnie went to a vegan's house for Thanksgiving Weird having bean curd shaped as meat VINNIE'S "ARREST" Vinnie's car was towed with a gun in it in NoHo He was not allowed to have a concealed weapon without a permit, and got taken in for it He was pretty new to California He was handcuffed on the ground with a boot on his head Cops went through his gym bag and everything Was not given time, although multiple attorneys told him he would Vinnie got the mafia involved and the whole thing went away DAIRY Some people feel better not eating dairy You can take a blood test to see how much dairy affects you Can cause inflammation, just like gluten Dairy does have sugar in it, especially milk Anna has autoimmune issues, and dairy really affects her negatively A lot of women who have been plateauing have issues with dairy as well If you plateau, consider trying to not eat dairy HUMMUS Chickpeas Tahini Garlic Lemon Olive Oil That is ALL that should be in your hummus Watch how much hummus you eat, it is a condiment DIET SODAS Bad because of what they do to your liver Affect you just as much as normal soda EVERYONE CHECK OUT VINNIE ON THE ADAM COROLLA SHOW THIS WEEKEND!

Transcript

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0:00.0	Do you like eating sand? What about talc or titanium dioxide?
0:07.0	The fact is, 99% of all vitamins on the market contain unnecessary and potentially toxic additives.
0:13.4	That's why we've created Pure Vitamin Club.
0:16.3	Our daily multi-cap is a carefully balanced formulation of the 13 essential vitamins plus 11 key minerals
0:22.9	with no added ingredients of any kind. Just the nutrients your body needs to function at its best.
0:29.0	But no vitamin will do you any good unless you actually take it. So we've made that easy for you.
0:34.4	Pure Vitamin Club will deliver your vitamins to your door for pennies a day.
0:38.8	At purevitamin Club.com. Purevitamin Club.com. He's Hollywood's go-to guy for health and fitness.
0:57.6	And now, America's Angriest Trainer, Vinnie Torterich, with co-host Anna Pacino.
1:06.0	Why am I America's Anx trainer?
1:08.5	Your good intentions have been stolen,
1:11.0	and I'm here to help you get them back. Yeah, rock me, douchebags. That's Edgar Winter.
1:42.3	The song is Frankenstein.
1:44.0	I know how you guys like when I start the show with a little music.
1:48.2	It's the Friday show.
1:50.0	And I know what you guys are thinking.
1:51.8	This is when he brings in one luminary in the field of health and fitness.
1:56.1	We've had them all, folks.
1:57.6	We've had them all on the show.
1:59.8	But today we have a special Weschel guest she's uh she's known
2:04.5	as the best voice and podcast radio working now or any time in the history of podcasting uh that would be
2:10.7	anna vachino how you doing pumpkin good how are you i'm good now um folks don't think you missed the podcast don't't go, whoa, whoa, whoa, whoa. Is it Monday? She comes in on Monday and it's Friday. Hey, whoa. Here's the deal. People love Anna so much. Anna and I were chatting earlier today and I said, hey, Anna, how about you come in and do a Friday show? And she had nothing better to do.
	...

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