Dealing With Your Feelings: Purpose, Death, and Perfectionism | AMA Vol. 10 with Dr. Michael Gervais
Finding Mastery with Dr. Michael Gervais
Dr. Michael Gervais
4.6 • 1.8K Ratings
🗓️ 28 August 2023
⏱️ 55 minutes
🧾️ Download transcript
Summary
Today, we’re really excited to share the 10th installment of our Ask Me Anything (AMA) series! Thanks for coming along this journey with us over the last 10 months—sending in your questions and sharing your notes of appreciation. It’s an honor to sit down and film each video.
We’re stoked on this 10th AMA and all the excellent questions we received. Our co-host, O’Neil Cespedes, is back again to make sure we keep it real. In this video, we dive into topics like:
- How to find your purpose
- What do you do if you’re given 6 months to live?
- Dealing with your feelings and emotions
- Why perfectionism is a fool’s game
- Designing your life for your eulogy
- How to find a rewarding job
- And so much more
Submit YOUR questions to info@findingmastery.net
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Transcript
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| 0:00.0 | I got a call on the way in today from a friend of mine. |
| 0:03.3 | He says, I got some news. |
| 0:06.0 | I've got six months to live. |
| 0:08.2 | I mean, what do you do with that information? |
| 0:17.0 | Welcome back or welcome to another ask me anything on finding mastery. |
| 0:22.2 | I'm your host, Dr. Michael Jervet by trade in training a high performance |
| 0:25.7 | psychologist and the purpose behind these conversations, behind these |
| 0:29.4 | AMAs is to hear from you to explore the topics and questions that you've |
| 0:34.4 | been wrestling with on your path to becoming. |
| 0:37.8 | The goal is to expand on the themes and lessons and best practices that we've |
| 0:42.0 | discussed on the finding mastery podcast in order to make them even more |
| 0:46.2 | applicable to your own life. |
| 0:48.3 | Now, our co-host, O'Neill Sespitus is back. |
| 0:51.9 | Just make sure that we keep it real. |
| 0:53.8 | We dive into your questions on how to find your purpose, |
| 0:58.2 | dealing with your feelings, why perfectionism is a fool's game, |
| 1:03.2 | designing your life for your eulogy and so much more. |
| 1:07.5 | So with that, let's jump right into volume 10 of finding masteries, |
| 1:12.0 | ask me anything. |
| 1:14.2 | O'Neill, AMA number 10. |
| 1:16.3 | Number 10, Dr. Michael, how you doing? |
| 1:17.9 | I'm doing great. |
... |
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