Take this Holland and Barrett ad break to listen to your body.

Is your body after some energy support from Solgars magnesium citrate?

Or maybe it's after a kick of applied nutrition critical weight protein for leg day.

Is it looking to iron out tiredness with Vitobiotics Ferroglobin?

Or is your body simply saying,

You got to show me love.

Find the brands that help you back your body at Holland and Barrett.

Magnesium contributes to normal energy, yielding, metabolism, protein contributes to the growth

of maintenance and muscle mass, iron contributes to reduction of tightness and fatigue.

Attention all passengers.

The Uber ride for Mark and Jamal's romantic weekend will depart in four minutes from Platform 6.

Your ride comes with a rolling countryside sunset view and a table seat ideal for playing footsie beneath.

Thank you for booking your tickets on Uber.

Trains on Uber.

Hi, this is Janet Lansbury.

Welcome to Unruffled.

Today I have a question from a parent.

I received it in an Instagram message.

And she and her husband are concerned about what she calls the outside noise of grandparents

and other family members,

putting their two cents in and speaking to her children

in a way that seems shaming and is the opposite

...