DBT Skill - Non-judgment (2019 Rerun)
Psychology In Seattle Podcast
Kirk Honda
4.5 • 1.3K Ratings
🗓️ 26 December 2021
⏱️ 8 minutes
🧾️ Download transcript
Summary
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Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.
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Transcript
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| 0:00.0 | Psychology in Seattle. |
| 0:06.9 | So Bob, the last time you were on the podcast, you talked about a dialectical, |
| 0:13.9 | dialectic behavioral therapy, DBT therapy technique and the listeners liked it so much. |
| 0:20.8 | I thought I'd have you back on the show and we would do another skill. |
| 0:24.2 | What do you say we do that? |
| 0:25.2 | Yeah, let's do that. |
| 0:26.3 | This is the Psychology in Seattle podcast. I'm your host, Dr. Kirk Honda. |
| 0:29.8 | I'm a therapist at a professor. Who are you, Bob? |
| 0:32.0 | And you're rolling your eyes? |
| 0:36.8 | I'm rolling my eyes because this is the second time we've recorded the intro to this. |
| 0:41.2 | And I'm just laughing at myself that I'm repeating myself. |
| 0:46.0 | Who are you, Bob? Please tell us. |
| 0:47.5 | It's funny because while you were doing that, you're like, okay, let's do a crisper one. |
| 0:50.7 | And I'm thinking, how do I pull you into a tangent? |
| 0:53.9 | And I was thinking, you're saying, I'm Dr. Kirk Honda. |
| 0:56.9 | I'm like, and it sounded me like, I'm Mr. Rourke. |
| 0:59.1 | Welcome to Fantasy Island, you know? |
| 1:02.3 | Smiles, everyone. |
| 1:03.2 | Smiles, smiles. |
| 1:05.2 | Oh, who am I? I'm tattooed. |
| 1:09.1 | My name is Bob Gettle. |
| 1:10.3 | I am your friend. |
... |
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