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Walking is Fitness

Daydreaming

Walking is Fitness

Dave Paul

Health & Fitness, Fitness

4.8596 Ratings

🗓️ 30 October 2025

⏱️ 11 minutes

🧾️ Download transcript

Summary

If you like daydreaming, take a walk. During today's ten-minute walk, Dave talks about how daydreaming while walking has significantly impacted his life.


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Transcript

Click on a timestamp to play from that location

0:00.0

This is a story that probably would be better told walking along the beach, but that's not where I am, but I'm still going to tell the story.

0:08.0

Hi, I'm Dave. Welcome to Walking as Fitness, a daily podcast providing you with a little added motivation to get out and take the walk.

0:16.0

Today's 10-minute walk starts right after this.

0:20.0

You could probably call me a dream. I'm going to walk starts right after this.

0:25.6

You could probably call me a dreamer.

0:31.6

Not a dreamer in the classic sense of those who change the world.

0:42.3

But it is something I've liked to do as long as I can remember and it typically happens while I'm walking. I like to daydream.

0:44.3

Dream about the future.

0:47.3

When I was a teenager and we spent summers in Cape May, New Jersey,

0:53.3

and I would take these long walks on the beach after lunch.

0:57.0

And would dream about becoming a radio DJ.

1:05.0

I was one of those kids who knew what he wanted to do.

1:10.0

My answer was not, I don't know. I was one of those kids who knew what he wanted to do.

1:15.6

My answer was not, I don't know, we'll see what happens.

1:24.6

You asked me from the age of, I think, 14 on, what do you want to do?

1:27.8

What do you want to be when you grow up? I want to be a morning DJ.

1:30.4

That was my answer.

1:32.5

For my teen years, that was my passion.

1:36.0

That's what I was pursuing.

1:37.2

That's what I was learning about.

1:39.5

That's what I was dreaming about.

1:42.8

And so I would take these long walks on the beach in Cape May every afternoon.

...

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