So wherever you are around the world I'm sending you love find a comfortable place to sit or lie down.

And together let's take a long, slow, deep breath in.

And gently let that go.

Let that go.

Let's do that one more time.

Long, slow, deep breath in. Allow your eyelids to gently float closed. And gently let that go.

let that go. And just watch your breath as it flows in.

And just watch your breath as it flows in and as it flows back out.

Just watching it, witnessing it.

There's nowhere else to be.

There is nothing else to do except to be right here, right now.

In this sacred, precious, present moment. Last year is five days away, but it feels like lifetimes. And right now we can put a stake in the ground and

set our trajectory. We can set our course.

We can set our course.

We can have all the things we desire, all the dreams, unfolding like clockwork if we trust.

Trust in our heart.

Trust in the universe. Not so easy sometimes, but right now, let's see sometimes, but right now, let's see if we can plant the first seed of that trust.

Let's invite into our awareness just one thing we'd like to see unfold in 2017. Go big, play big,

bring your A game to this one. This is the big kahuna, of intentions. Your biggest dream, and if you're asking

yourself right now, but what if I have two?

Let one go.

Pick one, own it.

...